+ 8 days
One of the joys of being injured (albeit through elective surgery), is that we can learn to focus on things that we take for granted and enjoy new things we don't normally notice. Our perspective changes and, if we are paying attention, we learn how our bodies, minds...
+ 2 days
I am home from the hospital and beginning to assimilate to staying in bed for 22 1/2 hours a day—since I am allowed up only 3X a day for the first two weeks. This is to reduce the negative impacts of swelling that will occur if my ankle is below the level of my heart....
T-24 hours
Meet Dr Crary: Dr. Jay Crary is an orthopedic surgeon who specializes in problems of the foot and ankle as well as general orthopedics. He does all aspects of operative and nonoperative care. His interests include sports medicine and arthroscopy, arthritis,...
